Cameron Dougal 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 113 |
January 25, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 19 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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