Cameron Dougal 45:00 row
10,288m
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 113 |
January 26, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,288m | 2:11.2 | 155 | 833 | 18 | 150 |
| 9:00.0 | 2,085m | 2:09.4 | 161 | 854 | 19 | 149 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 18 | 151 |
| 27:00.0 | 2,056m | 2:11.3 | 155 | 831 | 18 | |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 18 | |
| 45:00.0 | 2,033m | 2:12.8 | 149 | 814 | 18 |
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Workout Graph
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