Cameron Dougal 20:00 row
4,625m
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 106 |
January 29, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 19 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 20 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 19 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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