Cameron Dougal 7:00 row
1,658m
Meters
7:00.0
Time
2:06.6
Pace
102
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 107 |
January 30, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,658m | 2:06.6 | 172 | 892 | 21 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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