Cameron Dougal 12:00 row
2,788m
Meters
12:00.0
Time
2:09.1
Pace
170
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 111 |
January 31, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 19 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 19 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 19 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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