Cameron Dougal 45:00 row
10,296m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 113 |
February 02, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,296m | 2:11.1 | 155 | 834 | 18 | 148 |
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 19 | 149 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 19 | 147 |
| 27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 19 | |
| 36:00.0 | 2,037m | 2:12.5 | 150 | 817 | 18 | |
| 45:00.0 | 2,022m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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