Cameron Dougal 45:00 row
10,273
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 112 |
February 02, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,273 | 2:11.4 | 154 | 830 | 620 | 19 | 152 |
| 9:00.0 | 2,082 | 2:09.6 | 160 | 852 | 127 | 20 | 149 |
| 18:00.0 | 2,070 | 2:10.4 | 158 | 842 | 126 | 19 | 156 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 123 | 19 | |
| 36:00.0 | 2,040 | 2:12.3 | 151 | 819 | 122 | 19 | |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 814 | 122 | 19 |
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Workout Graph
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