Cameron Dougal 8:00 row
1,825m
Meters
8:00.0
Time
2:11.5
Pace
109
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 107 |
February 06, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 20 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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