Cameron Dougal 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 106 |
February 06, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 409 | 19 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 19 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 19 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 19 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 19 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 19 |
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Workout Graph
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