Cameron Dougal 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 108 |
February 07, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 29 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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