Cameron Dougal 4:00 row
1,039m
Meters
4:00.0
Time
1:55.4
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 116 |
February 07, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 29 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
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