Cameron Dougal 5001m row
5,001m
Meters
21:38.1
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 107 |
February 07, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,001m | 2:09.7 | 160 | 851 | 19 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 20 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 19 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 19 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 19 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 20 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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