Cameron Dougal 30:00 row

6,689m

Meters

30:00.0

Time

2:14.5

Pace

394

Calories

152

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate18
Stroke Count545
Drag Factor107

February 07, 2019 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,689m 2:14.5 144 794 18 152
6:00.0 1,359m 2:12.4 151 818 19 152
12:00.0 1,336m 2:14.7 143 792 18 153
18:00.0 1,330m 2:15.3 141 785 18 154
24:00.0 1,331m 2:15.2 142 787 18 153
30:00.0 1,333m 2:15.0 142 789 18 152

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Workout Graph

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