Cameron Dougal 4:00 row
1,011m
Meters
4:00.0
Time
1:58.6
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
February 08, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.