Cameron Dougal 4:00 row
989m
Meters
4:00.0
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 108 |
February 08, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 27 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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