Cameron Dougal 4:00 row
961m
Meters
4:00.0
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 108 |
February 11, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 25 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
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