Cameron Dougal 7:00 row
1,591m
Meters
7:00.0
Time
2:11.9
Pace
94
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 109 |
February 13, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,591m | 2:11.9 | 152 | 823 | 20 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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