Cameron Dougal 4:00 row
983m
Meters
4:00.0
Time
2:02.0
Pace
62
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 27 |
Stroke Count | 107 |
Drag Factor | 115 |
February 15, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 983m | 2:02.0 | 192 | 962 | 27 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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