Cameron Dougal 4:00 row
967m
Meters
4:00.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 107 |
February 15, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 29 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 31 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.