Cameron Dougal 20:00 row
4,611
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 108 |
February 15, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 279 | 18 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 19 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 18 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 19 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 18 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.