Cameron Dougal 4:22 row
758m
Meters
4:22.8
Time
2:53.3
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 107 |
February 25, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 758m | 2:53.3 | 67 | 531 | 18 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 17 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 18 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 20 |
| 4:22.8 | 73m | 2:36.1 | 92 | 616 | 18 |
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Workout Graph
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