Cameron Dougal 9:00 row
2,069m
Meters
9:00.2
Time
2:10.5
Pace
124
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 106 |
February 27, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,069m | 2:10.5 | 157 | 841 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 9:00.2 | 227m | 2:12.5 | 150 | 816 | 20 |
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Workout Graph
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