Cameron Dougal 2x40:00/3:00r row
18,518m
Meters
1:20:00.0
Time
2:09.6
Pace
1136
Calories
152
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,564m |
| Overall Time | 1:26:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1621 |
| Drag Factor | 109 |
March 05, 2019 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,518m | 2:09.6 | 161 | 853 | 20 | 152 |
| 40:00.0 | 9,285m | 2:09.2 | 162 | 857 | 21 | 153 |
| 40:00.0 | 9,234m | 2:09.9 | 159 | 848 | 20 | 152 |
| r46m |
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Workout Graph
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