Cameron Dougal v50c/3:32r...5 row
1,805m
Meters
6:04.9
Time
1:41.0
Pace
150
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 11:18.0 |
| Overall Distance | 1,892m |
| Overall Time | 17:22.9 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 110 |
March 07, 2019 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,805m | 1:41.0 | 339 | 1466 | 36 | |
| 2:04.0 | 609m | 1:41.8 | 332 | 1441 | 34 | |
| r: 3:32 | 21m | |||||
| 1:39.5 | 488m | 1:41.9 | 330 | 1436 | 34 | |
| r: 3:27 | 20m | |||||
| 1:12.9 | 361m | 1:40.9 | 340 | 1470 | 35 | |
| r: 2:44 | 25m | |||||
| 0:46.5 | 234m | 1:39.3 | 357 | 1528 | 37 | |
| r: 1:35 | 21m | |||||
| 0:22.0 | 113m | 1:37.3 | 379 | 1605 | 41 | |
| r87m |
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Workout Graph
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