Cameron Dougal 3:00 row
793m
Meters
3:00.0
Time
1:53.4
Pace
54
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 110 |
March 11, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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