Cameron Dougal 4:00 row
990m
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 108 |
March 11, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 27 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
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