Cameron Dougal 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 110 |
March 11, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 420 | 19 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 20 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 19 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 19 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 19 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 19 |
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Workout Graph
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