Cameron Dougal 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 110 |
March 11, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.