Cameron Dougal 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 110 |
March 14, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 19 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
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Workout Graph
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