Cameron Dougal 45:00 row
10,430
Meters
45:00.0
Time
2:09.4
Pace
639
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 109 |
March 17, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,430 | 2:09.4 | 161 | 855 | 639 | 20 |
| 9:00.0 | 2,083 | 2:09.6 | 161 | 853 | 127 | 20 |
| 18:00.0 | 2,090 | 2:09.1 | 162 | 858 | 128 | 20 |
| 27:00.0 | 2,085 | 2:09.4 | 161 | 854 | 128 | 20 |
| 36:00.0 | 2,087 | 2:09.3 | 162 | 856 | 128 | 20 |
| 45:00.0 | 2,086 | 2:09.4 | 161 | 855 | 128 | 20 |
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Workout Graph
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