Cameron Dougal 5001m row
5,001m
Meters
21:33.2
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 108 |
March 19, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,001m | 2:09.2 | 162 | 857 | 20 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 20 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 20 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 21 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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