Cameron Dougal 8:00 row
1,901
Meters
8:00.0
Time
2:06.2
Pace
118
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 107 |
March 25, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 118 | 22 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 |
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Workout Graph
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