Cameron Dougal 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
March 26, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 75 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 28 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 |
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Workout Graph
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