Cameron Dougal 7:00 row
1,634
Meters
7:00.0
Time
2:08.5
Pace
99
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 110 |
March 28, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,634 | 2:08.5 | 165 | 867 | 99 | 20 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 |
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Workout Graph
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