Cameron Dougal 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 113 |
March 28, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 29 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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