Cameron Dougal 15:00 row
3,427m
Meters
15:00.0
Time
2:11.3
Pace
205
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 109 |
April 02, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,427m | 2:11.3 | 155 | 832 | 19 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 20 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 20 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 19 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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