Cameron Dougal 5000m row
5,000m
Meters
18:14.1
Time
1:49.4
Pace
368
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 27 |
Stroke Count | 495 |
Drag Factor | 111 |
April 02, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:14.1 | 5,000m | 1:49.4 | 267 | 1219 | 27 |
3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 27 |
3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 27 |
3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 28 |
3:32.7 | 5,000m | 1:46.3 | 291 | 1301 | 28 |
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Workout Graph
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