Cameron Dougal 20:00 row
5,094m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 109 |
April 03, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 24 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 22 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 20:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 27 |
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Workout Graph
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