Cameron Dougal 4:00 row
1,042m
Meters
4:00.0
Time
1:55.1
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 108 |
April 09, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 30 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 |
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