Cameron Dougal 20:00 row
4,656m
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 106 |
April 08, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 20 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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