Cameron Dougal v35:00/3:00r...2 row
13,896m
Meters
1:00:00.0
Time
2:09.5
Pace
853
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,944m |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 110 |
April 10, 2019 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,896m | 2:09.5 | 161 | 854 | 20 | |
| 35:00.0 | 8,116m | 2:09.3 | 162 | 856 | 20 | |
| r: 3:00 | 34m | |||||
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 20 | |
| r: 3:00 | 14m | |||||
| r48m |
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Workout Graph
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