Cameron Dougal 4:00 row
1,036m
Meters
4:00.0
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 111 |
April 11, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 31 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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