Cameron Dougal 20:01 row
4,641m
Meters
20:01.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 105 |
April 30, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,641m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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