Cameron Dougal 15:00 row
3,444m
Meters
15:00.0
Time
2:10.6
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 106 |
April 30, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 19 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 19 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
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Workout Graph
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