Cameron Dougal 4:00 row
981m
Meters
4:00.0
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 107 |
May 01, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 28 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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