Cameron Dougal 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 109 |
May 02, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 28 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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