Cameron Dougal v100m/r...2 row
2,000
Meters
7:10.7
Time
1:47.6
Pace
150
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 11:10.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 112 |
May 04, 2019 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.7 | 2,000 | 1:47.6 | 280 | 1264 | 31 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | |
| 6:47.6 | 1,900 | 1:47.2 | 284 | 1276 | 29 | |
| r: 4:00 | 38 | |||||
| r38 |
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Workout Graph
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