Cameron Dougal 2x6:00/6:00r row
3,405m
Meters
12:00.0
Time
1:45.7
Pace
263
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,647m |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 30 |
| Stroke Count | 384 |
| Drag Factor | 110 |
May 14, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,405m | 1:45.7 | 296 | 1319 | 30 | |
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 30 | |
| 6:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 31 | |
| r242m |
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Workout Graph
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