Cameron Dougal 7:00 row
1,708
Meters
7:00.0
Time
2:02.9
Pace
109
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 106 |
May 14, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,708 | 2:02.9 | 188 | 948 | 109 | 22 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 22 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 25 |
| 7:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 |
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Workout Graph
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