Cameron Dougal 4:00 row
931
Meters
4:00.0
Time
2:08.8
Pace
57
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 101 |
May 15, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 29 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 28 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 |
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Workout Graph
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