Cameron Dougal 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
57
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 101 |
May 15, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 29 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.