Cameron Dougal 4:00 row
822m
Meters
4:00.0
Time
2:25.9
Pace
43
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 110 |
May 23, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 27 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 30 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
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